18 Jul, 2024
12 mins read

The Super Power Spice: Exploring the Benefits of Turmeric

Turmeric has been celebrated for thousands of years not just as a culinary staple but for its medicinal properties, primarily due to the benefits of turmeric in soothing joint pain, reducing inflammation, and improving mobility 1. Known scientifically as Curcuma longa, this golden-orange spice, a relative of ginger, plays a central role in Indian, Southeast […]